It brings me pleasure, motivation, an action toward my goals.
It’s okay to include your children or family.
It takes about 10 to 20 minutes of your day.
𝓘𝓉’𝓈 𝒿𝑜𝓊𝓇𝓃𝒶𝓁𝒾𝓃𝑔 . . . I been journaling since I could write. I always had a notebook and my collection of pens. My friends would be looking at the toys in the Navy Exchange while I was checking out the new fancy pens on display in the Stationary Section.
I really don’t know what to say to others about HOW I AM – having a journal that never expects anything from me in return, it’s easy to just write about anything.
It’s not that I don’t care about people, I just don’t feel comfortable saying anything other than “I’m okay”. My journal is the space where I can be honest, rude, negative, hopeless, worthless, and above ALL be truthful with myself.
It is not always a smooth journey that leads to an easy destination. There are times when things can get worse before getting better. At times you have to travel unpaved paths to come to the most magnificent visions. Who doesn’t love a rainbow after a violent storm? That’s when you get the prettiest rainbows.
I have used this writing prompt in the past with clients, especially the individuals whom I arrived at on Saturday morning and they would say to me “I didn’t get ANYTHING done this week” I would reply with “Really, you didn’t do anything this week?” I would leave them with this writing prompt as Homework.
The amazement the following week never came from me, it was from my client to learn how many actions they do attend to during the week that’s where I come in as a coach to direct that foot traffic to the purposeful matters.
Enoy journaling . . .
𝓟𝓮𝓪𝓬𝓮 & 𝓗𝓪𝓻𝓶𝓸𝓷𝔂 ~ Your Friendly Organizer, Cheryl
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