Category Archives: Introverts

I Do This Every Morning . . .

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It brings me pleasure, motivation, an action toward my goals.

It’s okay to include your children or family.

It takes about 10 to 20 minutes of your day.

๐“˜๐“‰’๐“ˆ ๐’ฟ๐‘œ๐“Š๐“‡๐“ƒ๐’ถ๐“๐’พ๐“ƒ๐‘” . . . I been journaling since I could write. I always had a notebook and my collection of pens. My friends would be looking at the toys in the Navy Exchange while I was checking out the new fancy pens on display in the Stationary Section.

I really don’t know what to say to others about HOW I AM – having a journal that never expects anything from me in return, it’s easy to just write about anything.

It’s not that I don’t care about people, I just don’t feel comfortable saying anything other than “I’m okay”. My journal is the space where I can be honest, rude, negative, hopeless, worthless, and above ALL be truthful with myself.

It is not always a smooth journey that leads to an easy destination. There are times when things can get worse before getting better. At times you have to travel unpaved paths to come to the most magnificent visions. Who doesn’t love a rainbow after a violent storm? That’s when you get the prettiest rainbows.

I have used this writing prompt in the past with clients, especially the individuals whom I arrived at on Saturday morning and they would say to me “I didn’t get ANYTHING done this week” I would reply with “Really, you didn’t do anything this week?” I would leave them with this writing prompt as Homework.

The amazement the following week never came from me, it was from my client to learn how many actions they do attend to during the week that’s where I come in as a coach to direct that foot traffic to the purposeful matters.

Enoy journaling . . .

๐“Ÿ๐“ฎ๐“ช๐“ฌ๐“ฎ & ๐“—๐“ช๐“ป๐“ถ๐“ธ๐“ท๐”‚ ~ Your Friendly Organizer, Cheryl

If youโ€™re looking for guidance beyond this post today, my Coaching Programs can be personalized just for you. Book a Complimentary Session to discuss what’s holding you back. I look forward to guiding you on your journey to achieve organized spaces in your lifestyle.

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Motivational Monday

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I first heard of Susan a couple of years ago, I was onย Marie Forleo’ Siteย  ย ย 

Love Marie!! If you have not had the opportunity to watch her videos, please do yourself a favor. If you have been on the fence about owning your own business – she can answer all your questions.

So, back to how I heard of Susan, I had received an email from Marie that she was going to be talking about owning your own business, and being an introvert. Well, don’t you know it caught my attention. I started reading Susan’s book after watching her on Marie’s Vlog, learning more about being an introvert in an extrovert environment. Between Susan’s and Marie’s openness of sharing their stories and tips, I have learned to plan my months in advance and most importantly stop beating myself up about not attending every gathering. If you are an introvert – I’m sure you will enjoy this Ted Talk as much as I did.

Peace & Harmony ~ Cheryl