“Be happy in the moment, that’s enough. Each moment is all we need, not more.”

Children as young as preschool can learn mindfulness techniques, I have used it in my classroom with my preschoolers. I would see a student playing with other students and having a difficult time – then it would happened before I interceded I would hear one student say “Let’s take a big breathe”

I will be starting a PARENT / TEACHER ZONE on the blog to help out all those parents and teachers that have found themselves in different roles in their lives. I will say I have seen some teachers just “Own” this situation of education that we are in right now. Some have taken education to a new arena and I will be sharing their tips, resources and brilliant ideas every week on the blog.

If you are a teacher or parent that has found a tip, trick or a resource that has helped you through this educational world and would like to share, please comment below. I love hearing everyone’s innovative ideas!

Peace Harmony & Breathe!

X ♥ O Cheryl

Resource: ↓↓↓ Mindfulness Music