Simple Way to Teach Mindfulness To Kids

“Be happy in the moment, that’s enough. Each moment is all we need, not more.”

Children as young as preschool can learn mindfulness techniques, I have used it in my classroom with my preschoolers. I would see a student playing with other students and having a difficult time – then it would happened before I interceded I would hear one student say “Let’s take a big breathe”

I will be starting a PARENT / TEACHER ZONE on the blog to help out all those parents and teachers that have found themselves in different roles in their lives. I will say I have seen some teachers just “Own” this situation of education that we are in right now. Some have taken education to a new arena and I will be sharing their tips, resources and brilliant ideas every week on the blog.

If you are a teacher or parent that has found a tip, trick or a resource that has helped you through this educational world and would like to share, please comment below. I love hearing everyone’s innovative ideas!

Peace Harmony & Breathe!

X ♥ O Cheryl

Resource: ↓↓↓ Mindfulness Music

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