Category: Music of the Soul

keep On Smilin’

 

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No matter what you think you’re missing, keep smilin’ ♪ ♫ ♪ ♫

 

Whatever your circumstances are today, remember to keep on smiling it will get better I promise. We are all in this together.

I have said this for a few weeks now – when we come out on the other end of this crisis I believe we will be a better nation.

Please stay home if your state is still under lockdown, we need to stay apart for now in order to be together in the future.

Peace Harmony & Wash those hands!

XO Cheryl

#FunkyFriday

#DanceTherapy

Dance therapy –  is a type of therapy that uses movement that can be beneficial for both physical and mental health, dance therapy can be used for stress reduction, disease prevention, and mood management.  Dance can also boost a person’s mood, improve his or her body image, and provide an opportunity for fun that may lower overall stress and anxiety.

I just call it good medicine – it’s Friday so grab your platform shoes and shake that groove thing like nobody watching . . . unless you’re into that . . . no judgment here!

Peace Harmony & Keep on Dancin’!

XO Cheryl

#ThrowbackThursday

** Just a little side note – Penny Marshall (Laverne of Laverne & Shirley) was best friends with Paul and Artie. She and best girlfriend Carrie Fisher (Star Wars Princess Leia) was partying with them at Paul apartment when Penny asked them to sing a song (which they had not sung together in years). Penny took credit for both of them singing on this night in Central Park! Lol