Category: Healthy Mind
Wellness Wednesday

Peace Harmony & Love
Cheryl XO
Music Monday
Wake Up Everybody
“The world won’t get no better if we just let it be
The world won’t get no better we gotta change it yeah, just you and me.”
Peace Harmony & Love
Cheryl XO
Happy Easter
Peace & Harmony
XO Cheryl
#MotivationalMondays
Chanel Miller is the kind of young lady that will motivate you to do the right in a wrong.
I wish I had this brave young lady to listen to when I met my monster in the night, she would have empowered me to do the right in a wrong and not sit in my garden of shame and quilt. That’s what I did, what other woman did in the past. We would set up our “silent garden” where we cultivated our shame in silence not telling anyone of the hurt that was put upon us. When you suffer in silence it keeps the secret alive, but once you tell the TRUTH it’s like cutting a major artery . . . it can’t live.
Peace & Harmony
XO Cheryl