The warm-up alone will get you going . . . Something the whole the family can do!
Enjoy!
Peace ♥ Harmony
Cheryl XO
Category Archives: Active
Peace Harmony & Love
XO♥ Cheryl
Have You Ever Wanted To Walk Out Of A Meeting?
If you need assistance to help set-up a walking meeting program at work please reach out to Cheryl to schedule a free 30 minute consultation.
Peace & Harmony ~ Cheryl
Smile Because it’s Easier Than Explaining What is Wrong
Check out their website . . . Great stories – https://www.growingbolder.com/
Peace & Harmony ~ Cheryl
Contact me to learn more about my holistic clean & organize concept
Beginners Guide: Keto Meal Planning
I am posting this for the ones that are following the Keto Eating Plan
Peace & Harmony ~ Cheryl
Like me on Facebook 
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Quick Guide: Healthy School Lunches
Peace & Harmony ~ Cheryl
How To Rock Your World . . .
Happy Monday!
Is it one of those Mondays when you ask – where the hell did the weekend go? You’re looking at that crumbled up list that keeps showing up at the top of your purse or weekend tote that has all the chores you wanted to accomplish over the weekend.
Yeah, in between your wine tastings, dinner with friends and family, shopping for back to school clothes – you would glance at that list! Now, you’re sitting at your desk saying – damn it, I only checked off one thing off this F%@# list, and it’s
Stop at Package Store before picnic 
First, Get up out of that chair – Rock out to this song – Stop feeling bad that you you didn’t accomplish everything you wanted to do this weekend . . . .Then call or email me to help you with that F%@# list for next weekend. Get on with your day – Strut it like a RockStar
Peace & Harmony ~ Cheryl
Lifestyle by Design 