Beginners Guide: Keto Meal Planning

I am posting this for the ones that are following the Keto Eating Plan

Peace & Harmony ~ Cheryl

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How to Fold Clothes the Kondo-Way

I can’t stop watching this video – the way she folds clothes is so Zen like

Has anyone adopted to the KonMari Method? I would love to hear feedback.

Complete guide to living pass 100 years old with little regret

I hope you are inspired as I was when I first watched this documentary a year ago

I like to think these three have stuck around . . . .

Peace & Harmony ~ Cheryl

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A Tribute to the Queen of Soul

They didn’t play this song often – it was on the B side of Sweet Sweet Baby. The song was written by Aretha’s younger sister Carolyn Franklin, she was with the group ‘Sweet Inspirations’ which the founder of the group was Cissy Houston – Whitney Houston’s Mom. This is why I still have a love affair with vinyls, I love reading the stories on and inside the covers – they are like a book.

Peace & Harmony ~ Cheryl