Journaling has always been a form of Meditation for me. It plays a huge part in my creative activities. I have tried many types of journaling over the years including Life/Dream journaling, Achievement Map, Daily journal notes, Gratitude journaling and many more but none has helped me as much as my Vision Boards & Journals.
What is a Vision Journal?
The way to look at a Vision Journal is, a journal you create in order to clarify your Vision for your passions, projects, life, business and/or brand. It helps you keep on track with your goals so you can break them down into ‘bite size’ action steps. “A visual map you create to design your best possible future.”
How Can a Vision Journal Help You?
Holds you accountable to your bigger dreams – once you have wrote something down the words and creative process flows through your soul, stay on the page as well as your mind, it keeps you accountable to completing each ‘bite size’ step toward your goal, as you look and meditate on your Vision journal each and every day.
Through my Hands ~ To my Heart ~ Stays in my Soul
Workshops coming soon to Southeastern CT – Come back to visit for more details
- Next time – My story of when I was introduced to Vision Boards